Services

Contact Lena

High School Students

High school can be overwhelming. Teens are juggling classes, activities, and growing independence. Executive function coaching provides supportive guidance to help teens feel confident in managing it all.

Support is personalized and flexible, allowing teens to practice skills in real situations while building confidence and independence. Caregivers are supported along the way through regular check-ins to ensure progress feels sustainable at home and school.

A minimum three-month commitment is recommended to allow skills to develop and become part of everyday routines. Sessions are available virtually and in-home.

College Students

College is a big transition that comes with a set of new challenges. Young people are balancing academics, new levels of independence, and daily responsibilities all at once.

Coaching may focus on skills including time management, planning, effective study strategies, and routines that support both academic success and well-being. Coaching is personalized and focuses on helping students feel more confident, organized, and capable in managing college life.

Sessions are offered virtually, with a recommended minimum commitment of three months to support lasting skill development.

Parent Consultations

Gain calm, perspective, and knowledge on how to best support your teenager through a one-hour parent consultation.

Gain valuable insights into how to help your child feel more confident and successful. Team up with Lena to build strategies and come away with an action plan that fits your life and schedule. Consultations and parent education are a proven way to help neurodiverse children who struggle with organization, time management, planning, and emotional regulation.

Consultations take place on Zoom, so you don't have to take extra time out of your busy day.

Now Enrolling!

12-Week Coaching Program

This program offers a holistic approach to building executive function skills. Teens go through different aspects of executive function and get one-on-one weekly check-ins along the way. Parents take part in an online community and have access to weekly office hours, as well as three checkpoints throughout the course. Families come away with an action plan to help their teen feel successful, independent, and more confident.